Sefirot

Hope, Healing and Holding On

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This week, Torah, the Jewish calendar, and personal experience converge in a powerful way. As we read Parashat Tazria-Metzora, enter the healing month of Iyar, and count the Omer through the lens of Tiferet, I reflect on what it means to hold hope and heartbreak at the same time while accompanying both my daughter and my father on their cancer journeys.

Invitation to Distinguish

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Reflections on Parashat Shemini, Gevurah, Havdalah and Yom HaShoah There is something deeply meaningful about the word ul’havdil — to distinguish, to separate, to see clearly. In Parashat Shemini, we are told: “You must distinguish between the holy and the profane.” (Leviticus 10:10) This command isn’t only for the ancient priests standing at the threshold of the Tent […]

Counting the Omer: A Spiritual Journey

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The seven-week journey from Pesach to Shavuot invites us into reflection, growth, and spiritual awakening. In this post, I’m sharing a new resource I created—Counting the Omer: A Spiritual Journey—a guided journal filled with weekly sefirot teachings, daily prompts, blessings, reflections, and artwork to deepen the Omer practice.

At the Mountain:

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As Shavuot approaches, we stand at the sacred intersection of Parashat Bamidbar and the culmination of the Omer journey. In this week’s post, I share two prayers—Journey to the Mountain and Journey Toward Revelation—along with journaling prompts and reflections on what it means to be counted, to be called, and to receive Torah anew.

We Journey Towards Sinai

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As we enter the final week of the Omer and read the closing double portion of Leviticus, Behar–Bechukotai, we reflect on Malchut—sovereignty, sacred service, and divine presence. This post explores Torah teachings, original prayers, and journaling prompts to help you prepare your heart to receive the gift of Revelation at Sinai.