What do we need to release—and what do we need to hold onto? This week, Parashat Ki Teitzei, the Elul practice of RELEASE, and an extraordinary response from the Jewish community remind me that we are individual threads woven into something much larger.
Jewish spirituality
Counting the Omer: A Spiritual Journey
The seven-week journey from Pesach to Shavuot invites us into reflection, growth, and spiritual awakening. In this post, I’m sharing a new resource I created—Counting the Omer: A Spiritual Journey—a guided journal filled with weekly sefirot teachings, daily prompts, blessings, reflections, and artwork to deepen the Omer practice.
Tending the Flame
As we enter Shabbat HaGadol, the Great Shabbat before Passover, we find ourselves standing at a sacred threshold—between preparation and remembrance, between liberation and revelation. In this week’s reflection, I explore the spiritual journey of Counting the Omer, the seven lower sefirot, and the call to tend the holy flame of hope, faith, and love. I’m also delighted to share that my new guided journal, Counting the Omer: A Spiritual Journey, is now available as a digital download in the shop.



