What do we need to release—and what do we need to hold onto? This week, Parashat Ki Teitzei, the Elul practice of RELEASE, and an extraordinary response from the Jewish community remind me that we are individual threads woven into something much larger.
Journaling Prompts
Teshuvah: The Work of Returning
Elul invites us to pause, reflect, and begin the sacred work of teshuvah. Through Parashat Shoftim, guided journaling, and simple daily practices, we begin a journey of reflection, release, repair, and return.
Envisioning the Path Ahead
Parashat Re’eh reminds us that our choices matter. As Elul approaches, we are invited to practice cheshbon hanefesh—an accounting of the soul—to see where we are, envision where we hope to go, and open our hearts to possibility through prayer, reflection, journaling, and creativity.
Remembering as a Path to Renewal
As I mark my beloved husband Andy’s fifteenth yahrzeit, Parashat Devarim invites me to look back with love, carry forward the lessons of the journey, and discover how remembrance can become a path to renewal.
At the Crossroads of Grief and Blessing
At the crossroads of grief and blessing, Parashat Chukat-Balak reminds us that sorrow and joy can coexist. Chukat gives us permission to grieve, while Balak opens our hearts to unexpected blessing, courage, and the sacred light that helps us continue the journey.
Healing Light
In this deeply personal reflection on Parashat Beha’alotecha, I write about finding strength in overwhelming times, praying for healing for those I love, and the sacred call to create communities of dignity, blessing, and belonging during Pride Month.






